24/7 Trainer: Stephanie D'Amico
Stephanie has over 10 years of experience in the fitness field and is passionate about educating, developing independence and empowering her clients. She is devoted to providing affordable and personalized services tailored to each client and his or her needs, maintaining a leading edge in the industry through innovative fitness techniques, and remaining up-to-date on current research in the health and fitness fields. Stephanie recognizes that there is no "cookie-cutter" workout perfect for everyone. She believes that as a personal trainer, she is a partner with her clients and, with them, she will motivate and encourage so that each client's greatest potential is developed. Each program will be developed to be as safe, effective and efficient as possible to get each client to their goal and beyond.
Stephanie holds a current certification through the American Council on Exercise (ACE) accredited by the National Commission for Certifying Agencies (NCCA). She also holds a Bachelor’s degree in Social Work and is a certified Nutrition Specialist through the American Academy of Sports Dietitians and Nutritionists.