LEAGUE SCHEDULES
Check out our league schedules.
OPEN GYM HOURS
We offer hours for Open Gym. Our times change weekly.
Transitions Lifestyle System Forget the Diet... Live the Livestyle
Forget the Diet... Live the Livestyle
Why Waste Time and Money on Uproven, Unsafe, Fad Diets? Come Join Howard Sports' Weight Management Support Meeting.
The Transitions Lifestyle Program is a 6 week educational meeting that is free to attend. The meetings will take place at Howard Sports in Saco. Please email us for more information.
Each weekly meeting teaches you more about the Transitions Lifestyle System. By coming to the meetings, you will bolster your understanding of weight management principles. We hope to see you at the next meeting.
Here are the weekly topics:
- Why can't I lose weight?
- Supplements for Success
- The Misleading Label
- Get off the sweet stuff and Good fats, bad fats
- Getting Healthy - Mind and Body
- Staying on track - Results for a Lifetime
Please send us an email if you are interested in participating.
